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    Mrs. Ocker's Dental Health Page


    Dental Health Tips

    • Visit a dentist every 6 months for a dental exam(cleaning and checkup).
    • Brush at least twice a day (after breakfast and at bedtime) and floss once a day.
    • Limit sugary snacks (most foods that are healthy for your body are healthy for your teeth) and drink lots of water.
    • Protect your teeth with a mouthguard if you play a sport or activity where you can be hit in the mouth by another person or object.
    • Get sealants in your molars as soon as you can (ask your dentist or hygienist how you can "seal out decay").
    • Do not use tobacco (vaping, cigarettes or smokeless tobacco).
    • If you have a mouth sore that doesn't heal within two weeks, have a dentist check it.  There are early warning signs of oral cancer.
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    Click the tooth for more interesting dental topics.

  • Colgate Kids Toothpaste, Fluoride, Cavity Protection, Bubble Fruit ...


    Fun activities for kids!


  • Links to 2 area Dental Hygiene Schools where you can recieve reduced-fee preventative dental services including cleanings, xrays, fluoride application and sealants.
    student hygenist works on patient at HCC dental clinic
    Harrisburg Area Community College Dental Hygiene Clinic


    If you are willing to drive to Harrisburg....

    free and reduced fee preventative dental care!!

    *Contact Mrs. Ocker for details or click links above.